After undergoing Paragon spine surgery, following the doctor's post-surgery guidelines is essential for a smooth recovery. Key practices include taking prescribed medications, attending follow-up appointments, and avoiding heavy lifting or twisting. Physical therapy plays a crucial role in rehabilitation, so working with your surgeon and therapist on a personalized plan is important. A nutritious diet rich in vitamins and minerals supports healing, while staying hydrated encourages better blood flow. Adequate rest and proper sleep help reduce inflammation and promote recovery. Patience and positivity are vital, as recovery can take time. Dr. Eckermann emphasizes giving your body the time it needs to heal fully. For expert spinal treatment, visit Paragon Health Group in Newport Beach or Bakersfield.For More Information Visit Our Website :-https://paragonhealthgroup.com/blog/what-are-the-best-practices-after-paragon-surgery-for-spine/